Doubt to Confidence; Fear to Excitement

Doubt to Confidence; Fear to Excitement

I’ve been training in Aikido since the age of 6 (I’m 21 now), particularly under the guidance of Sensei Josh Paul. With 15 years under my belt (pun intended), I transitioned from the youth program to the teens and lastly, the adult program at the age of 13. Because of the confidence that Sensei Josh had in me, I was able to obtain my first dan at the age of 16 after training diligently for 8— 9 years prior. The last 15 years on the mat have been a journey of self— discovery, empowerment and growth. As a part of AOSB, the instructors and students alike are both supportive in my training and my life off the mats as a nursing student, entertain my youthful energy and have become a second family to me. Through training at AOSB, I have been given various opportunities to cultivate my skills as an Aikidoka and have met so many amazing people on the way! As anyone who has ever tried anything new and out of their comfort zone, you’ll experience growing pains. Many times, I have found myself doubting my abilities or scared to tried a new technique; yet, Sensei Josh Paul was able to create an environment where self— doubt becomes confidence and fear evolves into excitement. No longer did I shy away from being called upon for demonstration at the seminars (both local and domestic), but rather I jumped at every chance to offer myself up as uke. After some time, Sensei Josh allowed me to teach youth and adult classes throughout the school year. As a teacher’s assistant for both the youth and adult classes, I grew into the role of Sempai and am so grateful to be a part of the growth of my fellow Aikidoka. I highly recommend this warm, welcoming and supportive team at AOSB. It is not only a place full of great people, but full of truly gifted instructors and students who want to see you succeed and grow in the art of Aikido.

C. Bandigan


doubt to self-confidence