What is Aikido?
What is Aikido?
Aikido is a traditional martial art. It originated in Japan during the twentieth century and is now practiced worldwide. Aikido offers its practitioners self-defense skills and techniques, as well as a lifestyle devoted to personal growth, mental and physical fitness, community, and compassionate conflict resolution.
Called the Art of Peace by its founder Morihei Ueshiba (as known as O’sensei, meaning “respected teacher,” [1883-1969]), aikido is roughly translated as "the path of harmonizing with energy." Aikido’s technical repertoire combines strategies for unbalancing an opponent with throwing techniques, joint locks, and strikes. However, more than any technical elements, it is the spirit of shugyo—intense, dedicated training—that defines aikido.
O’sensei considered his art to be a true budo—a martial path of spiritual development. Aikido is not a competitive sport. There are no tournaments, no desire for victory, and no fear of defeat. Rather than competition, aikido builds community, social wellbeing, and cooperation. Progress is measured individually, not in relation to others or victory over others, and one’s greatest obstacle to success is oneself. In O’sensei’s words, “true victory is self victory.”